The Core Spinal Fitness System provides an essential foundation to your lifelong fitness. The cornerstone of this unmatched program is the MedX® Lower Back Extention Machine. This device is designed to effectively isolate and improve the function of the vulnerable lumbar area.

The majority (80%) of clients with a history of low back pain report a dramatic reduction in pain when this area is strengthened. The addition of the other core machines forms a complete spinal conditioning program that requires only minutes per week to incorporate.