| GET IN, GET OUT, GET RESULTS |
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MEET THE OWNERS / TRAINERS
Lisa & Brian Gatewood |
Proven Experience:
As a married couple with two kids, we (like you) know what it's like
to be busy. Maintaining a balance and commitment to family, faith,
work, hobbies, and yes, even exercise, can at time seem impossible.
Fortunately, we've discovered an incredibly efficient method of
exercise that breaks away from the traditional time-consuming fitness
guidelines. It takes minutes instead of hours per day or week.
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With over 50,000 training sessions competed, we've witnessed our
clients success repeatedly. They have mastered the art of exercising
to live instead of living to exercise.
We look forward to the opportunity to meet and partner with you to
achieve your personal fitness goals today.
Brian and Lisa Gatewood
DEGREED & CERTIFIED FITNESS PROFESSIONAL
Exercise Physiology Bachelor of Science with a Nutrition Minor -
Northern Michigan University
Certified in MedX® Lower Back Musculoskeletal Evaluation & Rehab -
University of Florida
Certified Personal Trainer -
American Council on Exercise
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